Author: Lynn Fredericks

Planting the Seeds of Healthy Habits With Digital Communication Channels 

As parents and educators, we all want to encourage our children to develop healthy habits that span across their physical, emotional and social well-being. It’s no secret that digital channels play a large role in how young minds think and grow; but did you know it can also be an incredible tool for implementing positive…
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Building the Evidence Base for Teaching Kitchens: Demonstrating Sustained Effect

Having the funding and ability to follow participants in Teaching Kitchen (TK) interventions over time is extremely difficult and rare. Most programs are working off of philanthropic grants with shorter time frames and such funding sources are infrequently renewed. Hence just keeping a TK effort going is tough enough, let alone obtaining IRB approval and…
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What is a teaching kitchen

What Is a Teaching Kitchen?

Creating Helpful Definitions for Teaching Kitchen Initiatives We’ve been busily developing projects for a wide range of new and potential clients across the US. As we do so, it’s become clear that many Teaching Kitchen-related terms lack consistent definitions. Just this week, I was asked to explain the difference between cooking classes and a Teaching Kitchen! And…
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4 Ways FamilyCook Can Help You Overcome Funding Challenges

Funding is by far the #1 challenge our Teaching Kitchen (TK) colleagues face. Conducting effective programming in Teaching Kitchens is expensive because: it’s best when it’s hands on; cooking classes take time, and ideally involve multiple sessions; food is costly (we’re talking seasonal produce); and staffing is typically multidisciplinary. It’s also challenging to find a…
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Recipe Concepts

Recipe Concepts: A Driver of Behavior Change for Healthy Eating Patterns

This is the seventh article in a new series to illuminate key ‘drivers of behavior change’ around healthful eating. After 20 years of designing, evaluating and retooling curriculum to increase successful behavioral outcomes among all ages, we have identified 10 distinct behavior drivers. We are currently investigating these 10 drivers in a new study in…
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Palate Development: A Driver of Behavior Change for Healthy Eating Patterns

This is the sixth article in a new series to illuminate key ‘drivers of behavior change’ around healthful eating. After 20 years of designing, evaluating and retooling curriculum to increase successful behavioral outcomes among all ages, we have identified 10 distinct behavior drivers. We are currently investigating these 10 drivers in a new study in…
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Peer Support: A Driver of Behavior Change for Healthy Eating Patterns

  This is the fifth article in a new series to illuminate key ‘drivers of behavior change’ around healthful eating. After 20 years of designing, evaluating and retooling curriculum to increase successful behavioral outcomes among all ages, we have identified 10 distinct behavior drivers. We are currently investigating these 10 drivers in a new study…
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Home Environment: A Driver of Behavior Change for Healthy Eating Patterns

This is the fourth article in a new series to illuminate key ‘drivers of behavior change’ around healthful eating. After 20 years of designing, evaluating and retooling curriculum to increase successful behavioral outcomes among all ages, we have identified 10 distinct behavior drivers. We are currently investigating these 10 drivers in a new study in…
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Collaboration: A Driver of Behavior Change for Healthy Eating Patterns

  This is the third article in a new series to illuminate key ‘drivers of behavior change’ around healthful eating. After 20 years of designing, evaluating and retooling curriculum to increase successful behavioral outcomes among all ages, we have identified 10 distinct behavior drivers. We are currently investigating these 10 drivers in a new study…
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INFOGRAPHIC: Drivers of Behavior Change

This Behavior Change infographic illustrates methods that teaching kitchens can employ to promote behavior change outcomes amongst participants, with the goal to improve nutrition and prevent lifestyle-related conditions like obesity, diabetes and heart disease: A few examples of the many ways FamilyCook programs create experiences to shift participants’ Core Values + Perceptions of their capabilities.…
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FamilyCook Productions Wins Robin Hood Foundation’s FUEL for 50 Challenge

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