Following the Teaching Kitchen Collaborative Research Day, I was inspired to summarize some of the key ideas and takeaways from the day that might influence how our Teaching Kitchen (TK) colleagues work together to innovate.
Restorative Tuscan Bean Soup Friday, 12 January 2018 Lynn Fredericks Recipes Cooking With Children International Food ExplorationsSeasonality Food Traditions/Celebrations 630 Hits 0 Comments Sturdy winter greens and pantry staples come together in this soothing soup. It is gluten free if you serve it without bread, and vegan if you make it with vegetable broth. Tuscan Bean Soup Recipe…
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Warming Winter Minestrone Featured Monday, 01 January 2018 Lynn Fredericks Food Traditions/Celebrations Recipes Cooking With ChildrenInternational Food Explorations Seasonality 589 Hits 0 Comments This is a delicious winter soup that cooks in an hour, yielding a thick texture and delicious melding of veggies. The cheese offers just enough additional flavor richness. A good way to get many vitamins and fiber…
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Chai Spice Mix Recipe Thursday, 21 December 2017 Lynn Fredericks Seasonality International Food Explorations RecipesFood Traditions/Celebrations 687 Hits 0 Comments Use this aromatic Chai Spice blend for a festive way to spice up your holiday meals. It adds a wonderful dimension to pancakes, applesauce, eggnog, lattes, spiced nuts and warm buttered toast. And it’s especially delicious in all…
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Delicious and Easy Mussels Provencal Recipe Sunday, 10 December 2017 Lynn Fredericks Cooking With Children Teen Battle Chefs International Food ExplorationsRecipes 753 Hits 0 Comments Mussels -they build muscles 💪🏻💪🏻💥 and are so underrated. This is your 💰 saving seafood choice! They are widely available and incredibly rich in protein, iron and vitamin B-12 – all of…
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What New Research Can Mean for the Picky Eaters Thursday, 13 October 2016 Lynn Fredericks Cooking With Children 1381 Hits 0 Comments From the moment we enter this world, our internal cues signal us when we are hungry and when we are satisfied. We are born with a sucking reflex so we can obtain nourishment.…
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What Will Food Policy Advocates Tackle Next? Monday, 22 February 2016 Lynn Fredericks Parent Stories 2604 Hits 0 Comments In the late 1980’s, the headline of a restaurant industry trade magazine declared “She’s Outta There.” “She” was referring to America’s mother, portrayed as hanging up her apron and exiting the kitchen. Where was she…
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“Cooking Buddies” Enhance Program Impact Wednesday, 27 January 2016 Lynn Fredericks News/Research Updates 2958 Hits 0 Comments In our 20 years of teaching cooking as nutrition education and family therapy, we’ve found that mixing ages can offer extraordinary group dynamics in the classroom and at home. Throughout the school day, children are grouped by their…
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Holiday RX: Collaborative Holiday Meals Tuesday, 15 December 2015 Lynn Fredericks Cooking With Children 2963 Hits 0 Comments This is the time of year when food is front and center in our lives. For some, it’s a license to indulge. For others, the focus is about their culinary traditions that reflect their heritage through time…
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Festive Roasted Fall Vegetables Tuesday, 15 December 2015 Lynn Fredericks Recipes 2206 Hits 0 Comments Festive Roasted Fall Vegetables Prep Time: 20 minutes Cook Time: 30 minutes Yield: 4 to 6 servings Additional Cooking Equipment: Baking sheet or roasting pan. For the most appealing result, select root veggies of contrasting colors. You can leave the…
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